Muscle Strengthening Class

Wednesdays at 10am

Muscle Strengthening Class

If your New Year’s resolution is to get more exercise, it’s time to join Joan on Wednesdays at 10 for her muscle strengthening class. It’s not only exercise; it’s a good social outing. Joan also has classes in Plainfield on Mondays and Chesterfield on Fridays if Wednesday doesn't work for you. See page 5 for additional exercise classes.